Counsellor Near Muswell Hill
Support for anxiety, trauma and emotional wellbeing.
A Counsellor Serving Muswell Hill
I work with individuals seeking support from the nearby areas of Muswell Hill and Crouch End, offering counselling and hypnotherapy tailored to your needs.Whether you are feeling overwhelmed, stuck in unhelpful patterns, or simply want a space to reflect and grow, therapy can help you better understand yourself and move forward with greater clarity.
Counselling, EMDR, and hypnotherapy
Alongside counselling, I also offer hypnotherapy and Eye Movement Desensitisation and Reprocessing (EMDR) therapy. These approaches can support people in different ways depending on their needs and goals.
During our work together, we can explore which approach may be most helpful for you. Some clients choose counselling on its own, while others benefit from integrating counselling with hypnotherapy or EMDR.
Real voices
People from Muswell Hill, Crouch End, and surrounding areas come for support with a range of emotional and psychological challenges.
"I worked with Ilona over the last 4 months to process a fear of medical settings so I would be better prepared for the birth of my first child. She used a mix of counselling, EMDR and regression hypnosis to help me work through these fears and feelings that no longer serve me"
"I started therapy few months ago with Ilona and I am very pleased with it. It’s the very first time for me, so I was a bit stressed before to start but she makes me feel welcome and at ease. I can recommend Ilona because she is a really good listener, non judgemental, kind and calm with a lot of empathy."
"Ilona has been a gift in my trauma recovery journey. Her EMDR skills were life-changing and played a crucial role in helping me move forward and finally feel buoyant once again (mentally and even physically). I recommend working with her 10,000 times over. Thank you, Ilona!"
FAQ's
What you need to know about starting counselling in Crouch End
There's no fixed timeline. Some people find what they need in a few months. Others work through deeper patterns over a year or more. We move at your pace, not a schedule.
Your first counselling session is a collaborative and supportive introduction to therapy. You'll meet me, discuss your goals, and begin to establish a comfortable therapeutic relationship. The session is designed to help you feel heard and understood.
Yes. What you say stays between us, with only rare exceptions where someone's safety is at risk. You can speak freely here.
Yes, I can work with you face to face or video call.
We talk about it. If the fit isn't right, I'll be honest about that and help you find what might work better.
Take the First Step
Begin your path to recovery today by scheduling your complimentary 15-20 minute introductory call to determine if we are well matched.
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