Counselling is a safe and confidential space to explore what isn't working in your life right now and to figure out a plan or a strategy, which you'll be following in between the sessions. It's not a quick fix because a new way of thinking and being takes time to integrate but be sure that if you're putting your efforts in, you'll definitely see an improvement in your life.
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Hypnotherapy is a magnificent tool to access your subconscious for planting a seed of change more effectively, and is a perfect way to de-hypnotise you from your mistaken beliefs and automatic living.
Remember Your Inner Resources
Come back to yourself with guidance from an experienced counsellor and hypnotherapist. Address issues such as identity and self-esteem, anxiety and panic, overwhelm, nightmares, addictions, depression, chidhood trauma, anger, envy, shame, confusion, lack of direction and life purpose and issues in relationships.