Frequently asked questions

How do I start?


The first step is to get in touch. Let us know how we can best contact you via our quick and easy form.




How much does it cost?


* Your first session is half price. * Individual sessions are £65. * We require payments to be made upfront and 24 hours before your session. If we do not receive payment 24 hours before, the session will be cancelled.




How long does each session last?


Subsequent paid sessions are 60 minutes.




How many sessions will I need?


Therapy isn’t an exact science and there isn’t a one system fits all. We will work with you to create a personalised plan on how to get you through the challenges you are facing.




How are the sessions conducted?


Our online therapy is accessible from all devices. We usually conduct our sessions via Phone or Zoom, but you can let us know your preference.




What if I need to cancel a session?


If you wish to change or cancel an appointment after the free session, we require 48 hours notice. Failure to provide this notice will result in being charged the price for the session in full. If you cancel with over 48 hours notice, you will have the chance to rebook your session at a time that suits you.